Sing

It’s Good to Give Thanks to G-d and to sing to Your Exalted Name

Day #12 It's Good to Give Thanks to G-d In Psalms, King David says; “it is good to give thanks to G-d and to sing to Your exalted name”. And here Kind David is teaching us...
Uman 2018

Prayers by Rebbe Nachman Rosh Hashana 2018

Prayers by Rebbe Nachman Rosh Hashana 2018 We need you to help out with the upcoming expenses of the holiday. Submit names and prayers for on any subject at the gravesite of Rebbe Nachman of Breslov on...
Introspection

Introspect Into our Gratitude

Day #9 Introspect into our gratitude There are two aspects to building gratitude and transforming our minds. Both are necessary in order to achieve the greatest amount possible. Rather than being bitter about what we think...
Lens

True Remedy is to Change our Lenses

Day #8 Change our Lenses Rav Ofer Erez brings to us the idea that we cannot cure the world but instead, we must change the lenses through which we view the world. That in itself is the...
Broken Heart

A Broken Heart vs. Sadness

Broken Heart vs. Sadness Rebbe Nachman of Breslev teaches us that there is a thin line between a broken heart and sadness. When we fall in to sin, our first reaction is to become sad...
replacing depression

Replacing Depression with Gratitude

Day #7 Replacing Depression with Gratitude In our generation, depression has become one of the bigger issues we face. It plagues everyone at one time or another, be it a specific day or a general overall...
Presence of mind

Bringing Presence of Mind Back to Life

Day #6 Presence of Mind Back to Life Rebbe Nachman of Breslev teaches us, that main reason that we feel far and disconnected from G-d is our lack of mindfulness and presence of mind. The evil inclination’s...

Changing our Focus from Big to Simple

Day #5 From Big to Simple Often times we find it very difficult to reach 100 thank you’s in one sitting or one day. When we begin to either write or speak the thank you’s out...
Gratitude key

Gratitude Holds the Key

Day #1 Gratitude Holds the Key In the previous challenge, we began focusing on transforming our gratitude into a relationship with G-d. We shared deep concepts on overcoming our anxiety, fear, depression, and anger through gratitude....
Ego

Breaking our Ego part -1

Breaking our Ego One of the hardest traits to break is our ego. Especially because it is so hidden from us deep down in our hearts. On the outside, it's easier to have humility and...