Plug in happiness

Gratitude is The Root of Happiness

Day #11 Gratitude is The Root of Happiness Rebbe Natan of Breslev writes in his book Likutei Halachot, that when we accustom ourselves in the path of gratitude, slowly but surely, we can come out of...
video

Rabbi Yehuda Petayah zt”l’s Tikkun Niftarim

Rabbi Yehuda Petayah zt”l's Tikkun Niftarim The Tikkun Niftarim is a holy ceremony instituted by the great kabbalist Rabbi Yehuda Petayah zt”l to elevate the soul of the deceased. https://www.youtube.com/watch?v=jt4__u11Vgc DUE TO A LARGE DEMAND OF NAMES BEING SUBMITTED, THE...
Journey

Strength to Continue our Journey of Gratitude

Day #10 Strength to continue our journey One of the evil inclination’s tools to weaken our minds is to show us our spiritual level and bad traits. He can also show us how ungrateful we are...
Introspection

Introspect Into our Gratitude

Day #9 Introspect into our gratitude There are two aspects to building gratitude and transforming our minds. Both are necessary in order to achieve the greatest amount possible. Rather than being bitter about what we think...
Lenses

Changing the Lenses Through Which We View the World

Day #8 Changing the Lenses Rav Ofer Erez teaches us that 'we cannot cure the world but instead, we must change the lenses through which we view the world. That in itself is the remedy'. We are...
replacing depression

Replacing Depression with Gratitude

Day #7 Replacing Depression with Gratitude In our generation, depression has become one of the bigger issues we face. It plagues everyone at one time or another, be it a specific day or a general overall...
Focus

Mindfulness with Every Thank You

Day #4 Mindfulness with Every Thank You Rebbe Nachman of Breslev teaches that the main reason we feel far from G-d is only the cause of an unsettled mind, lack of mindfulness. When we do the 100 thank...

Zeroing in on Our Goal

Day #3 Zeroing in on Our Goal Often times at the beginning of the challenge we may find it difficult to reach 100. As frustrating as it may be, it comes from our lack of awareness...
Thank you

How to Discover Simple Gratitude Within Our Minds

Day #2 Discover Simple gratitude The first step in thanking G-d is simple gratitude. To search for the simple things, many of which we take for granted. We may or may not realize it but one of...
Battle

The Fight Against the 70 Ministering Angels 

Fighting the 70 ministering angels It is written in the holy books that in shemayim - heavens there are 70 ministering angels, one for each of the 70 nations of the world. One ‘minister angel’ for...