Inspiration Comes in all Forms

Inspiration Comes in all Forms Day #2 As we begin the challenge we may find ourselves looking around for inspiration to be able to reach that final number of 100. We may feel stuck and disappointed,...

Gratitude is All-Encompassing

Gratitude is All-Encompassing Day #1 People are always asking why gratitude? What is the purpose of the challenge and what can I gain from it? It's difficult to answer this question in just a three-minute conversation stopped...
connection of souls

VIDEO: The Unity between our Souls and the Tzaddik

The Unity between our Souls In this video, Rav Ofer Erez teaches us about the Unity between our souls and the Tzaddik and how all of our souls are connected and dependant on each other....
Presence Mind mindfulness

How to Get Mindfulness and Presence of Mind

Presence of mind and Mindfulness  One of the biggest lessons taught by Rebbe Nachman of Breslov is that the main job of the evil inclination is to take away our presence of mind, Mindfulness. The...
Have a Good Eyevideo

WATCH: Rav Ofer Erez Having A Good Eye Through Everything In Life

Having A "Good Eye" Through Everything In Our Life There is always a hidden light and goodness in everything that we experience in our daily lives. In this clip, Rav Ofer Erez gives us some insight...
Thanksgiving

A Psalm of Thanksgiving is all Well Have Left

Day #32 A Psalm of Thanksgiving "A Psalm of Thanksgiving, call out to G-d, everyone on earth. Serve Hashem with gladness, come before Him with joyous song. Know that Hashem is your G-d, He is who...
Resilient

Resilient Gratitude Through the Concealment

Day #19 Resilient Gratitude Through the Concealment We have so far discussed thanking G-d for the simple good things in our life, mindfulness in our gratitude and forming a relationship with the advice of hitbodedut -personal prayer....
Reminder

Thank you for Reminder to say Thank You

Day #16 Reminder to say Thank You Often times we find ourselves having a difficult time inside. Whether it is anxiety or a down, confusion, and feeling lost in the world. A few days can go...

Who Am I Thanking?

Day #14 Who Am I Thanking? As the 40-day gratitude challenge advances, we need to take a moment and ask ourselves. Do we have a relationship with the one we are thanking? Do we feel any...
Prayer of gratitude

A Prayer of Gratitude to the King of all Kings

Day #13 A Prayer of Gratitude to the King of all Kings King of all Kings, The Holy, Blessed One, Ruler of the world, Ribono shel olam – thank You! Thank you that I’m standing here and...