replacing depression

Replacing Depression with Gratitude

Day #7 Replacing Depression with Gratitude In our generation, depression has become one of the bigger issues we face. It plagues everyone at one time or...
Focus

Mindfulness with Every Thank You

Day #4 Mindfulness with Every Thank You Rebbe Nachman of Breslev teaches that the main reason we feel far from G-d is only the cause of an...

Zeroing in on Our Goal

Day #3 Zeroing in on Our Goal Often times at the beginning of the challenge we may find it difficult to reach 100. As frustrating as...
Thank you

How to Discover Simple Gratitude Within Our Minds

Day #2 Discover Simple gratitude The first step in thanking G-d is simple gratitude. To search for the simple things, many of which we take for...
Battle

The Fight Against the 70 Ministering Angels 

Fighting the 70 ministering angels It is written in the holy books that in shemayim - heavens there are 70 ministering angels, one for each of...